Puntarenas, about 120 kilometers (75 miles) west of San José, is the largest province in Costa Rica and enjoys picturesque beaches, eco-adventure opportunities, a rich display of flora and fauna and a slower pace of living.  The province extends along two thirds of the Pacific coast, from the Gulf of Nicoya in the north to the Panama border in the south.  Because of its size – 1,277 km² /493 miles² – Puntarenas is often thought of in terms of a Northern Region and a Southern Region.  Its capital, Puntarenas, is on a narrow spit of land extending out into the ocean in the Northern Region.

The Northern Region of Puntarenas includes several beautiful national parks, beaches and refuges, including world famous Manuel Antonio National Park with its abundant wildlife and white sand beaches.  For the more adventurous, the region offers white water rafting in waters flowing from the Tilarán Mountain range.  Isla Tortuga is also a popular tourist destination.

The Southern Region, less crowded than the Northern Region, includes the Osa Peninsula and Drake Bay and is home to many of the world’s endangered species.  It experiences a hot tropical climate and heavy rainfall, which contribute to its lush, dense forests.  Corcovado National Park and the Osa Peninsula are two popular “escapes” in the region for those who appreciate remoteness and communing with nature.  Ecolodges provide opportunities to enjoy the region’s diversity.  Snorkeling and surfing are popular pastimes here, although currents can sometimes be dangerous and caution is advised.

Well known towns in Puntarenas include Montezuma (on the Nicoya Peninsula), Jacó, Dominical, Parrita, Caldera, Mal Pais, Golfito, Quepos, San Isidro del General and Barú.